top of page

Why choose a CHEK practitioner

What makes a CHEK practitioner unique is the level of detail involved in assessing EVERY new client and patient and in the design of their individual, structured coaching plan. CHEK programs incorporate musculoskeletal balance and typically start with advanced corrective exercise. The same principles are applied for all levels of health and fitness; from persistent health challenges through to improving elite professional athletic performance.

CHEK practitioners also provide structured coaching on diet, using our Primal Pattern coaching system, along with CHEK holistic lifestyle coaching (HLC). HLC is designed to reduce stress in ALL its forms and your CHEK coach will show you practical ways to create space for health in today's fast-paced, 'always on' world.

A CHEK practitioner is trained to assess and design a complete health-coaching plan that is truly individual to each client, taking into account current health and any medical issues. They will work with you to establish a clear set of goals to aim for, and can work with your doctor or other medically-trained professional to ensure your program is exactly right of you.

The CHEK system has seen huge growth in recent years and you will now find licensed Practitioners in most major cities. Our approach has been followed by some of the world's elite sporting institutions and incorporated into military systems for over two decades. Globally, CHEK Practitioners have been responsible for the successful rehabilitation of tens of thousands of people with advanced musculoskeletal issues. 

bottom of page